C&O Canal/GAP Spring
This spring, you won’t need to worry about traffic as you ride your hybrid or mountain bike some 330 miles on hard-packed, gently graded gravel and dirt trails from the heart of the nation’s capital north to Pittsburgh, Pennsylvania.
We start in Washington, DC, where we’ll enjoy a quick tour of the many historic monuments before rolling through farmland and sun-dappled woods as our surroundings soon become more wild. There will be plenty of off-bike opportunities throughout the tour, from Appalachian day hikes to visiting Revolutionary and Civil War battle sites.
With stellar car-free riding and gentle grades, this is an ideal tour for the first-time, self-contained tourist or for the rider who wants to ease into the season.

“The ride exceeded my expectations in every way. I will certainly participate in other Adventure Cycling rides in the future.”
Know before you go
Self Contained Reminder
Our Self Contained tours have the vehicle-free simplicity we all crave in a busy world without the hassle of vehicle logistics or hotel check-ins. Please make sure your bike can carry all your belongings (including tents, sleeping bags, and sleeping pads) plus a bit of group gear. Unsure about how to get started? That’s why our Tour Leaders are here!
Our Philosophy & What You Can Expect From Our Leaders
Adventure Cycling tours are not like other bike tours. We pride ourselves on being travelers not tourists. At our heart, we are a nonprofit committed to empowering and connecting people through the power of bicycle travel.
We believe that everyone joining our tours, including the leaders, are active participants who take joint ownership of group tasks like cooking, shopping, and maintaining group gear. This team mindset helps forge bonds that last for years (and tours) to come. Participants come for our routes but stay for our community.
We call the folks facilitating our tours leaders, not guides. Our leaders are not here to do everything for you; they are here to keep everyone on track and empower members of the group to step into ownership after they’ve adjusted to life on the road.
Our leaders commit to:
- Establishing a vision and setting expectations for how our tours run within our unique philosophy.
- Creating a safe, welcoming space for all walks of life
- Keeping your tour on track while remaining flexible, so group members can shape their own experience
- Pedaling alongside you — embracing the spirit and resilience of life on the bike
Your tour fees go directly towards covering the costs of your tour and supporting other programs our nonprofit puts forth into the world. The plus side to supporting us by coming on tour? You get to challenge yourself, have fun, and also do some good each and every time you ride with Adventure Cycling.